Rainbow Falls
Photo Credits (5)
Difficulty
Moderate
Trail Length
3.9 miles
Trail Type
Out And Back
Elevation Gain
700 ft
About Rainbow Falls
Rainbow Falls is a stunning 150-foot waterfall located in the Nantahala National Forest near Cashiers, North Carolina. The waterfall is named for the rainbows that often appear in its mist on sunny days. It is part of the Horsepasture River and is a popular destination for hikers and nature enthusiasts.
Height: 150 feet
USFS Trail
RAINBOW FALLS #TR499
Trail Class
Developed
Surface
USFS Segment
1.14 miTrail Description
The trail to Rainbow Falls is a well-maintained path that follows the Horsepasture River. It features moderate elevation gain and some rocky sections. Along the way, hikers will pass smaller cascades and scenic river views before reaching the main waterfall.
What to Expect
Visitors can expect a moderately challenging hike through lush forest, with the reward of a breathtaking view of Rainbow Falls. The waterfall's powerful flow and mist create a refreshing atmosphere, and rainbows are often visible on sunny days. The area around the falls can be slippery, so caution is advised.
Accessibility
The trail is not wheelchair accessible due to uneven terrain and elevation gain.
Seasonal Closures
The trail is open year-round, but conditions may vary in winter due to snow or ice. Check with Gorges State Park for updates on trail conditions.
Safety Information
The rocks near the waterfall are extremely slippery, and the currents in the river are strong. Stay on marked trails and avoid getting too close to the edge. Cell phone service may be limited in the area, so plan accordingly.
Location & Access
Getting There
Rainbow Falls is located in the Nantahala National Forest, with the trailhead accessible from Gorges State Park. The trailhead is approximately 6.3 miles from Cashiers, 8.9 miles from Rosman, and 10.3 miles from Salem. Use the Grassy Ridge parking area in Gorges State Park to access the trail.
Get Directions on Google MapsParking
Parking is available at the Grassy Ridge parking area in Gorges State Park. The lot can fill up during peak seasons, so arriving early is recommended.
Elevation
2641 feet above sea level
Coordinates
35.090651° N, -82.965974° W
Land Management
Managed by USFS
Visitor Tips & Gear
Wear sturdy hiking shoes with good traction, as the trail can be rocky and slippery near the falls. Arrive early to secure parking, especially during weekends and peak seasons. Bring water and snacks, as there are no facilities along the trail. Avoid getting too close to the waterfall, as the rocks can be very slippery and dangerous.
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With 3.9 miles and 700 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Find hotels, lodges, and B&Bs near the trailhead
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Nearby Campground
BALSAM LAKE LODGE
12.6 miles away · 1 sites
Overview Balsam Lake Lodge is nestled in the center of the 39,000-acre Roy Taylor Forest within the Nantahala National Forest. The lodge overlooks Balsam Lake and offers spectacular mountain views.The lodge opened its doors to the public when the Forest Service acquired the dwelling and lake in 1982. Since then groups have rented the lodge for meetings, recreation and environmental activities. NOTE: Balsam Lake Lodge is not a campground and has no campsites available for sewer, water, or electric
Book on Recreation.govFrequently Asked Questions
🐶 Are Dogs Allowed at Rainbow Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🤑 Fee: $0.00
🏊 Is There Swimming at Rainbow Falls?
❌ Swimming is not allowed
Best Seasons to Visit
The best time to visit Rainbow Falls is during spring and early summer when the water flow is strongest, or in the fall for beautiful foliage. Early mornings or weekdays are ideal to avoid crowds.
Additional Information
Nearby Attractions
Nearby attractions include Turtleback Falls, which is a short hike upstream from Rainbow Falls, and other trails within Gorges State Park.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Be cautious of snakes and avoid disturbing any wildlife you encounter.
