Rainbow Falls
Difficulty
Moderate
Trail Length
3.9 miles
Trail Type
Out And Back
Elevation Gain
700 ft
Best Seasons to Visit
The best time to visit Rainbow Falls is during spring and early summer when the water flow is strongest, or in the fall for beautiful foliage. Early mornings or weekdays are ideal to avoid crowds.
About Hiking Rainbow Falls
Rainbow Falls is a stunning 150-foot waterfall located in the Nantahala National Forest near Cashiers, North Carolina. The waterfall is named for the rainbows that often appear in its mist on sunny days. It is part of the Horsepasture River and is a popular destination for hikers and nature enthusiasts.
Height: 150 feet
Location & Access
Getting There
Rainbow Falls is located in the Nantahala National Forest, with the trailhead accessible from Gorges State Park. The trailhead is approximately 6.3 miles from Cashiers, 8.9 miles from Rosman, and 10.3 miles from Salem. Use the Grassy Ridge parking area in Gorges State Park to access the trail.
Get Directions on Google MapsParking
Parking is available at the Grassy Ridge parking area in Gorges State Park. The lot can fill up during peak seasons, so arriving early is recommended.
Elevation
2641 feet above sea level
Coordinates
35.090651° N, -82.965974° W
Trail Information
Accessibility
The trail is not wheelchair accessible due to uneven terrain and elevation gain.
Trail Description
The trail to Rainbow Falls is a well-maintained path that follows the Horsepasture River. It features moderate elevation gain and some rocky sections. Along the way, hikers will pass smaller cascades and scenic river views before reaching the main waterfall.
What to Expect
Visitors can expect a moderately challenging hike through lush forest, with the reward of a breathtaking view of Rainbow Falls. The waterfall's powerful flow and mist create a refreshing atmosphere, and rainbows are often visible on sunny days. The area around the falls can be slippery, so caution is advised.
Seasonal Closures
The trail is open year-round, but conditions may vary in winter due to snow or ice. Check with Gorges State Park for updates on trail conditions.
Safety Information
The rocks near the waterfall are extremely slippery, and the currents in the river are strong. Stay on marked trails and avoid getting too close to the edge. Cell phone service may be limited in the area, so plan accordingly.
Visitor Tips
Tips for Your Visit
Wear sturdy hiking shoes with good traction, as the trail can be rocky and slippery near the falls. Arrive early to secure parking, especially during weekends and peak seasons. Bring water and snacks, as there are no facilities along the trail. Avoid getting too close to the waterfall, as the rocks can be very slippery and dangerous.
What to Bring
- sturdy hiking shoes
- water
- snacks
- camera
- rain jacket (if visiting during wet weather)
- sunscreen
Frequently Asked Questions
🐶 Are Dogs Allowed at Rainbow Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🤑 Fee: $0.00
🏊 Is There Swimming at Rainbow Falls?
❌ Swimming is not allowed
Additional Information
Nearby Attractions
Nearby attractions include Turtleback Falls, which is a short hike upstream from Rainbow Falls, and other trails within Gorges State Park.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Be cautious of snakes and avoid disturbing any wildlife you encounter.
Seasonal Closures
The trail is open year-round, but conditions may vary in winter due to snow or ice. Check with Gorges State Park for updates on trail conditions.