Rainbow Falls
Tennessee • 80 ft
By Armen Suny · Last verified Mar 2026
Photo Credits (5)
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Rainbow Falls
Rainbow Falls is a stunning 80-foot waterfall located in the Great Smoky Mountains National Park in Tennessee. It is named for the rainbow that often appears in the mist on sunny days.
The Setting
Rainbow Falls sits at 1,020 feet along the Duck River, in the foothills of Tennessee. The falls drop 80 feet.
Height: 80 feet
Trail & Hike Details
The Approach
The moderate 2.4-mile out-and-back trail gains 350 feet of elevation on the way to the falls.
Trail Description
The Rainbow Falls Trail is a moderately challenging hike that takes visitors through lush forested terrain with steady elevation gain. The trail features rocky sections and some stream crossings, so sturdy footwear is recommended.
What to Expect
The falls cascade 80 feet.
Accessibility
The trail is not wheelchair accessible. Uneven terrain and elevation changes require steady footing.
Frequently Asked Questions
🐶 Are Dogs Allowed at Rainbow Falls?
❌ Dogs are not allowed
Are There Any Fees or Permits Required?
🤑 Fee: $5.00
🏊 Is There Swimming at Rainbow Falls?
❌ Swimming is not allowed
When to Visit
Spring and early summer are ideal for visiting Rainbow Falls, as the water flow is typically strongest during these seasons. Fall offers beautiful foliage, while winter may provide a unique view of the falls with ice formations.
Seasonal Access
The best time to visit is Spring, Summer, and Fall. Winter access may be limited.
Safety Information
Be cautious of slippery rocks near the waterfall and along the trail, especially after rain. Carry plenty of water and be prepared for sudden weather changes. Watch for wildlife and follow Leave No Trace principles.
Current Water Conditions
37 ft³/s
Current discharge — how much water is flowing
About average for this time of year
Based on 77 years of record
0.25 ft
Water depth at gauge
7-Day Discharge Trend
What does this mean for your visit?
Flow is about average for this time of year.
About This Gauge
7-Day Flow Outlook
Based on the USGS gauge DUCK RIVER BELOW MANCHESTER, TN (3 km away).
Today
Moderate
42 cfs
6/10Tomorrow
Moderate
41 cfs
6/10Tue
Moderate
41 cfs
6/10Wed
Moderate
44 cfs
6/10Thu
Moderate
44 cfs
6/10Fri
Moderate
42 cfs
6/10Sat
Moderate
40 cfs
6/10Best window: Today — moderate flow, chance showers and thunderstorms (trip score 6/10).
Best time of year: this gauge typically runs highest from early February to late March, peaking in March.
How we calculate this
This is a transparent outlook, not a precise forecast. We take the waterfall's current flow strength (how it ranks against its historical normal for today, from the nearest USGS stream gauge), carry that ranking forward along the gauge's seasonal curve, and nudge it for forecast rain. Confidence is highest for the next day or two and falls further out. Always check official conditions and your own judgment before visiting — high flows can be dangerous.
Know when to go.
Get a free email alert when waterfalls near Manchester hit peak flow. We only send when conditions are worth the trip — no weekly newsletters, no spam.
Weather Forecast
Location & Access
Getting There
Rainbow Falls is accessed via the Rainbow Falls Trail, which begins at the Rainbow Falls Trailhead located off Cherokee Orchard Road near Gatlinburg, Tennessee.
Get Directions on Google MapsParking
Parking is available at the Rainbow Falls Trailhead, but it can fill up quickly, especially during peak seasons. Arrive early to secure a spot.
Elevation
1,020 feet above sea level
Coordinates
35.483132° N, -86.147768° W
Visitor Tips & Gear
Start early to avoid crowds and ensure you have enough daylight for the hike. Bring plenty of water and snacks, as the trail can be strenuous. Be cautious on wet or icy sections of the trail, especially in winter.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Comfort Suites Manchester near Arnold AFB
La Quinta Inn & Suites by Wyndham Manchester - Arnold AFB
Best Western Manchester
Microtel Inn & Suites by Wyndham Manchester - Newly Renovated
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
Some links are affiliate links. We may earn a commission at no extra cost to you.
Additional Information
Nearby Attractions
Nearby attractions include Gatlinburg, the Roaring Fork Motor Nature Trail, and other hiking trails in the Great Smoky Mountains National Park.
Wildlife
The area is home to black bears, deer, and a variety of bird species. Always maintain a safe distance from wildlife.
Cities near Rainbow Falls
Nearby Waterfalls
Other waterfalls named Rainbow Falls
31 other waterfalls share this name across the U.S.
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