Rainbow Falls
Difficulty
Moderate
Trail Length
3.9 miles
Trail Type
Out And Back
Elevation Gain
700 ft
Best Seasons to Visit
The best time to visit is during late spring or early summer when the water flow is strong, and the weather is pleasant. Fall is also a great time to visit due to the vibrant foliage.
About Hiking Rainbow Falls
Rainbow Falls is a stunning 150-foot waterfall located in the Pisgah National Forest near Sapphire, North Carolina. It is known for its powerful flow and the rainbow effects created by sunlight hitting the mist from the falls.
Height: 150 feet
Location & Access
Getting There
Rainbow Falls is accessed via the Gorges State Park. Visitors typically park at the Grassy Ridge parking area and follow the Rainbow Falls Trail.
Get Directions on Google MapsParking
Parking is available at the Grassy Ridge parking area in Gorges State Park. The lot can fill up quickly during peak seasons, so arriving early is recommended.
Elevation
2241 feet above sea level
Coordinates
35.449060° N, -82.256252° W
Trail Information
Accessibility
The trail is not wheelchair accessible due to uneven terrain and elevation gain.
Trail Description
The trail to Rainbow Falls is well-maintained and follows the Horsepasture River. It features moderate elevation gain and some rocky sections. The trail provides scenic views of the river and smaller cascades along the way.
What to Expect
Visitors can expect a moderately challenging hike through a lush forest with rewarding views of the powerful Rainbow Falls. The mist from the falls often creates rainbows on sunny days, making it a picturesque destination.
Seasonal Closures
The trail is open year-round, but access may be limited during severe weather or maintenance. Check with Gorges State Park for updates.
Safety Information
The rocks near the falls can be extremely slippery, so stay on designated trails and viewing areas. Avoid swimming or wading near the falls due to strong currents. Be prepared for changing weather conditions.
Visitor Tips
Tips for Your Visit
Wear sturdy hiking shoes as the trail can be rocky and slippery near the falls. Bring plenty of water and snacks, especially during warmer months. Arrive early to secure parking and avoid crowds.
What to Bring
- sturdy hiking shoes
- water
- snacks
- camera
- rain jacket (for mist near the falls)
- sunscreen
Frequently Asked Questions
🐶 Are Dogs Allowed at Rainbow Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆓 No fees required
🏊 Is There Swimming at Rainbow Falls?
❌ Swimming is not allowed
Additional Information
Nearby Attractions
Nearby attractions include Turtleback Falls, which is a short hike upstream from Rainbow Falls, and Whitewater Falls, another impressive waterfall in the area.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Be cautious of snakes and avoid disturbing the natural habitat.
Seasonal Closures
The trail is open year-round, but access may be limited during severe weather or maintenance. Check with Gorges State Park for updates.