Upper Falls
By Armen Suny · Last verified Mar 2026
Photo Credits (5)
Difficulty
Moderate
Trail Length
3.3 miles
Trail Type
Out And Back
Elevation Gain
500 ft
About Upper Falls
Upper Falls is a picturesque waterfall located in North Carolina, known for its serene surroundings and natural beauty. It is part of the Graveyard Fields area along the Blue Ridge Parkway, a popular destination for hikers and nature enthusiasts.
The Setting
Upper Falls sits at 3,409 feet within Blue Ridge Parkway, fed by the South Toe River, in the mountains of North Carolina.
Trail & Hike Details
The Approach
The moderate 3.3-mile out-and-back trail gains 500 feet of elevation on the way to the falls.
Trail Description
The trail to Upper Falls begins at the Graveyard Fields Loop Trailhead. It features a mix of boardwalks, dirt paths, and rocky sections. The trail passes through lush forests and open meadows, with some moderate elevation gain. The final approach to the falls involves a rocky and uneven path, so sturdy footwear is recommended.
What to Expect
Dogs are welcome.
Accessibility
The trail is not wheelchair accessible. Uneven terrain and elevation changes require steady footing.
Frequently Asked Questions
🐶 Are Dogs Allowed at Upper Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆖 No fees required
🏊 Is There Swimming at Upper Falls?
❌ Swimming is not allowed
When to Visit
The best time to visit is during late spring or early summer when the surrounding vegetation is lush and the water flow is strong. Fall is also a popular time due to the vibrant foliage.
Seasonal Access
The best time to visit is Spring, Summer, and Fall. Winter access may be limited. Check the National Park Service website for current conditions.
Safety Information
The trail can be slippery, especially after rain. Watch your footing near the falls, as the rocks are often wet and slick. Be aware of changing weather conditions, as storms can develop quickly in the mountains.
Current Water Conditions
39 ft³/s
Current discharge — how much water is flowing
Much lower than usual for this time of year
Based on 68 years of record
0.68 ft
Water depth at gauge
7-Day Discharge Trend
What does this mean for your visit?
Flow is well below normal for this time of year, so the waterfall may be a trickle.
About This Gauge
Know when to go.
Get a free email alert when waterfalls near Spruce Pine hit peak flow. We only send when conditions are worth the trip — no weekly newsletters, no spam.
Weather Forecast
Location & Access
Getting There
Upper Falls is accessed via the Graveyard Fields Loop Trail, located at Milepost 418.8 on the Blue Ridge Parkway. The trailhead is well-marked, and the area is a popular stop for visitors traveling the parkway.
Get Directions on Google MapsParking
There is a designated parking area at the Graveyard Fields trailhead, but it can fill up quickly during peak seasons. Arrive early to secure a spot.
Elevation
3409 feet above sea level
Coordinates
35.819012° N, -82.150831° W
Land Management
Managed by NPS
Visitor Tips & Gear
Start your hike early to avoid crowds, especially during weekends and peak seasons. Bring plenty of water, as the trail can be strenuous in sections. Be prepared for muddy or slippery conditions, particularly after rain.
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With 3.3 miles and 500 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
America the Beautiful Annual Pass
Covers entrance fees at 2,000+ federal recreation sites — required at most National Parks.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Apt with Wraparound Deck and Epic Views in Burnsville!
The Farmhouse at Wolfehaven
Ruth's Place Tiny Home Retreat 1 mile to town
Holiday Inn Express & Suites - Marion by IHG
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
Some links are affiliate links. We may earn a commission at no extra cost to you.
Nearby Campground
CAROLINA HEMLOCKS REC AREA
3.2 miles away · 39 sites
Overview Carolina Hemlocks Recreation Area sits in the scenic mountains of Pisgah National Forest. This is a great place for small to medium-sized groups to swim, fish, tube, hike, camp, picnic and simply relax in the cool shade of the forest.Recreation The river provides endless hours of fun for families and water enthusiasts, including swimming and tubing. Anglers can also try their luck for trout and smallmouth bass from the shore. Picnickers will enjoy relaxing in the shaded picnic shelter se
Book on Recreation.govNearby Hot Springs
Hot springs near Spruce Pine, North Carolina
Looking for a soak after your hike? Explore more hot springs near Spruce Pine, North Carolina on SoakingSprings.
Explore North Carolina springsAdditional Information
Nearby Attractions
Lower Falls, Graveyard Fields Loop Trail, and other scenic overlooks along the Blue Ridge Parkway.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Be cautious of bears, which are occasionally spotted in the region.
Cities near Upper Falls
Nearby Waterfalls
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