Cascade Falls
Photo Credits (5)
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Cascade Falls
Cascade Falls is a picturesque waterfall located near Normandy, Tennessee. It is known for its serene setting and relatively easy access, making it a popular spot for locals and visitors alike. The waterfall flows over a rocky ledge into a shallow pool, surrounded by lush greenery.
Trail Description
The trail to Cascade Falls is a short and relatively flat path, making it suitable for most visitors. It winds through a wooded area with occasional views of the surrounding landscape. The trail is well-marked and easy to follow, leading directly to the waterfall.
What to Expect
Visitors can expect a peaceful and scenic hike through a forested area, culminating in a view of the cascading waterfall. The area around the falls is typically quiet, offering a great spot for relaxation or photography.
Accessibility
The trail is not wheelchair accessible due to uneven terrain and natural obstacles.
Seasonal Closures
The trail is generally open year-round, but visitors should check for any temporary closures due to weather or maintenance.
Safety Information
Visitors should exercise caution near the waterfall, as rocks can be slippery. Be mindful of weather conditions, as rain can make the trail muddy and more challenging to navigate.
Location & Access
Getting There
Cascade Falls is located near Normandy, Tennessee, approximately 2.3 miles from Normandy, 3.4 miles from Tullahoma, and 8.9 miles from Manchester. The coordinates for the falls are 35.4212, -86.2397. Visitors can access the falls via a short drive from nearby towns.
Get Directions on Google MapsParking
Parking is available near the trailhead, but spaces may be limited during peak seasons. Visitors are advised to arrive early to secure a spot.
Elevation
991 feet above sea level
Coordinates
35.421188° N, -86.239714° W
Visitor Tips & Gear
Wear sturdy shoes as the trail may have uneven sections. Bring water and snacks, especially during warmer months. Arrive early to avoid crowds and secure parking.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Find hotels, lodges, and B&Bs near the trailhead
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Frequently Asked Questions
🐶 Are Dogs Allowed at Cascade Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆖 No fees required
🏊 Is There Swimming at Cascade Falls?
❌ Swimming is not allowed
Best Seasons to Visit
Spring and early summer are the best times to visit Cascade Falls, as the water flow is typically strongest during these seasons. Fall offers beautiful foliage, while winter may provide a quieter experience.
Additional Information
Nearby Attractions
Nearby attractions include Normandy Lake, Tims Ford State Park, and the town of Tullahoma, which offers dining and shopping options.
Wildlife
The area is home to various bird species, deer, and small mammals. Visitors may also encounter insects such as mosquitoes, especially in warmer months.
