Lower Falls
Photo Credits (5)
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Lower Falls
Lower Falls is a popular and scenic waterfall located along the Swift River in the White Mountain National Forest, New Hampshire. It features a series of cascades and pools, making it a favorite spot for visitors seeking a picturesque and relaxing destination.
USFS Trail
LOWER FALLS SNOMO #97359
Trail Class
Highly Developed
Surface
Avg Grade
USFS Segment
0.57 miTrail Description
The trail to Lower Falls is extremely short and easy, as the falls are located just a short walk from the parking area. The path is well-maintained and suitable for all visitors.
What to Expect
Visitors can expect a beautiful series of cascades and pools surrounded by forested scenery. The area is popular for picnicking, photography, and relaxing by the water. During warmer months, the pools may be used for wading or swimming.
Accessibility
The falls are accessible via a short, flat path from the parking area, making it suitable for visitors with limited mobility.
Seasonal Closures
The area is open year-round, but access may be limited in winter due to snow and ice.
Safety Information
Rocks around the falls can be slippery, so wear appropriate footwear and exercise caution. Avoid swimming during high water levels or after heavy rain. Always supervise children near the water.
Location & Access
Getting There
Lower Falls is located off the Kancamagus Highway (Route 112), approximately 6 miles west of Conway, New Hampshire. It is easily accessible by car.
Get Directions on Google MapsParking
There is a designated parking area near the falls, which is typically sufficient but may fill up during peak seasons.
Elevation
1490 feet above sea level
Coordinates
44.267842° N, -71.486191° W
Land Management
Managed by USFS
Visitor Tips & Gear
Arrive early during peak seasons (summer and fall) to secure parking. Bring water shoes if you plan to wade in the pools, as the rocks can be slippery. Be cautious of strong currents, especially after heavy rain.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Find hotels, lodges, and B&Bs near the trailhead
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Nearby Campground
DOLLY COPP
13.9 miles away · 175 sites
Overview Located 6 miles south of Gorham, New Hampshire at the base of New England's tallest peak, the historic Dolly Copp Campground is a large facility that accommodates a range of campers and provides access to some of the most popular hikes in the White Mountains. Lush forests, spectacular mountain views and convenience to outdoor recreation and scenic driving draw visitors from all over to Dolly Copp. The surrounding White Mountain National Forest encompasses nearly 800,000 acres in New Hamp
Book on Recreation.govFrequently Asked Questions
🐶 Are Dogs Allowed at Lower Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🤑 Fee: $5.00
🏊 Is There Swimming at Lower Falls?
✅ Swimming is allowed
Best Seasons to Visit
Spring and early summer are ideal for viewing the falls at their fullest flow, while fall offers stunning foliage. Summer is popular for swimming and picnicking.
Additional Information
Nearby Attractions
Other attractions along the Kancamagus Highway include Sabbaday Falls, Rocky Gorge, and the Albany Covered Bridge.
Wildlife
The area is home to a variety of wildlife, including birds, squirrels, and occasionally deer. Be cautious of black bears, which may be present in the region.
