Lower Falls
Photo Credits (5)
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Lower Falls
Lower Falls in Maine is a picturesque waterfall reached by a moderate hike rather than a quick roadside stop. The route to the falls is a 2.4-mile out-and-back that climbs about 350 feet, so visitors can expect a steady, scenic walk through typical Maine terrain before arriving at the cascade. The trail’s moderate rating makes it a good half-day outing for hikers looking for an achievable challenge and rewarding views. Bring sturdy shoes and a camera — the setting at the falls is peaceful and photogenic, making it a pleasant destination for hikers seeking a nature break. Because the approach requires a short but steady climb, the hike is best suited to those comfortable with moderate grades rather than casual stroller-accessible paths.
Trail Description
Trail type: Out-and-back. Distance: 2.4 miles (out-and-back). Elevation gain: ~350 feet. Difficulty: Moderate. Surface and official USFS trail class/number are not provided for this route. The trail follows a single path with steady grades rather than steep, technical sections, making it a straightforward hike for those prepared for a moderate uphill and downhill walk.
What to Expect
Visitors can expect a serene waterfall surrounded by lush forest. The falls cascade over smooth rocks, creating a tranquil atmosphere. The area is popular for picnicking and relaxing by the water.
Accessibility
The trail to the falls is short and relatively flat, but it may not be fully wheelchair accessible due to uneven terrain.
Seasonal Closures
Access may be limited during winter months due to snow and ice.
Safety Information
The rocks near the falls can be slippery, especially when wet. Exercise caution when exploring the area. During spring, the water flow may be strong, so avoid getting too close to the edge.
Location & Access
Getting There
Lower Falls is located in the White Mountain National Forest, near the town of Gilead, Maine. It is accessible via Route 113, which runs along the Wild River. The falls are part of the Wild River area.
Get Directions on Google MapsParking
There is a designated parking area near the falls, which is typically sufficient for visitors. However, it may fill up during peak seasons.
Elevation
604 feet above sea level
Coordinates
46.152272° N, -68.307808° W
Visitor Tips & Gear
Arrive early during summer weekends to secure parking. Bring bug spray during warmer months, as mosquitoes can be present. Wear sturdy shoes if you plan to explore the rocks near the falls.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Find hotels, lodges, and B&Bs near the trailhead
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Nearby Campground
Katahdin Woods and Waters National Monument Camping and Huts
23.7 miles away · 27 sites
Overview Katahdin Woods and Waters National Monument is located in Maine’s north woods. Katahdin Woods and Waters protects part of an extraordinary natural and cultural landscape: the mountains, woods, and waters where the East Branch of the Penobscot River and its tributaries, including the Wassataquoik Stream and the Seboeis River, run freely. Campsites, lean-tos and huts located throughout the monument provide opportunities to stay overnight while hiking, biking, paddling and enjoying other re
Book on Recreation.govFrequently Asked Questions
🐶 Are Dogs Allowed at Lower Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🤑 Fee: $5.00
🏊 Is There Swimming at Lower Falls?
✅ Swimming is allowed
Best Seasons to Visit
Spring and early summer are ideal for visiting, as the water flow is strongest during these seasons. Fall offers beautiful foliage, while summer provides opportunities for wading in the water.
Additional Information
Nearby Attractions
Other attractions in the White Mountain National Forest include Screw Auger Falls and Evans Notch. Hiking trails and scenic drives are also available in the area.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Visitors may also spot fish in the river.
