Photo Credits (5)
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Shadow Falls
Shadow Falls is a small, picturesque cascade tucked into the Mississippi River Gorge in Saint Paul, Minnesota. Nestled within River Gorge Reg Park (designation: LP) and managed by the City, the falls spill from a shaded creek over rocky ledges into a wooded ravine, offering a surprisingly tranquil natural pocket inside the city. The setting is inviting for a short outing: the waterfall is reached via a 2.4-mile out-and-back trail that climbs about 350 feet and is generally rated moderate. The route threads through mature woods and opens onto a close viewing point at the falls, making it a great half-day escape—just watch for muddy conditions after rain and plan accordingly.
The Setting
Shadow Falls sits at 843 feet within River Gorge Reg Park, in the foothills of Minnesota.
Nearby Falls Worth Visiting
Minnehaha Falls (53 ft) lies 2.0 miles to the southwest.
Trail & Hike Details
The Approach
The moderate 2.4-mile out-and-back trail gains 350 feet of elevation on the way to the falls.
Trail Description
The trail to Shadow Falls is an out-and-back route of approximately 2.4 miles round trip with roughly 350 feet of elevation gain, classed as moderate. The path winds through wooded terrain in River Gorge Reg Park and terminates at a viewing area near the waterfall. Surfaces vary with natural tread and can become muddy after rain, so sturdy footwear is recommended; the route is suitable for most hikers comfortable with moderate climbs.
What to Expect
Dogs are welcome.
Accessibility
The trail is not wheelchair accessible. Uneven terrain and elevation changes require steady footing.
Frequently Asked Questions
🐶 Are Dogs Allowed at Shadow Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆖 No fees required
🏊 Is There Swimming at Shadow Falls?
❌ Swimming is not allowed
When to Visit
Spring and early summer are the best times to visit, as the waterfall typically has the most water flow during these seasons.
Seasonal Access
The best time to visit is Spring, Summer, and Fall. Winter access may be limited.
Safety Information
The trail can be slippery after rain, and visitors should stay on marked paths to avoid erosion or injury. Be cautious near the edge of the ravine.
Weather Forecast
Location & Access
Getting There
Shadow Falls is located in Shadow Falls Park, near Summit Avenue and Mississippi River Boulevard in Saint Paul, Minnesota. The trailhead can be accessed from the parking area near the intersection of Summit Avenue and Mississippi River Boulevard.
Get Directions on Google MapsParking
There is limited street parking available near the park entrance. Visitors should plan to arrive early during busy times to secure a spot.
Elevation
843 feet above sea level
Coordinates
44.942188° N, -93.197167° W
Land Management
Managed by CITY
Visitor Tips & Gear
Visit early in the morning or on weekdays to avoid crowds. Bring sturdy shoes, especially if visiting after rain, as the trail can be slippery. Consider combining your visit with a walk along the nearby Mississippi River Boulevard for scenic views.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Hyatt Place Minneapolis Airport South
Country Inn & Suites by Radisson, Bloomington at Mall of America, MN
Embassy Suites by Hilton Minneapolis Airport
Cambria Hotel Bloomington Mall of America Minneapolis Airport
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Additional Information
Nearby Attractions
Nearby attractions include the Mississippi River Boulevard walking and biking paths, Summit Avenue's historic homes, and the University of St. Thomas campus.
Wildlife
Visitors may see birds, squirrels, and other small woodland animals in the area.
Cities near Shadow Falls
Nearby Waterfalls
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