Shadow Falls
Photo Credits (5)
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Shadow Falls
Shadow Falls is a small, picturesque cascade tucked into the Mississippi River Gorge in Saint Paul, Minnesota. Nestled within River Gorge Reg Park (designation: LP) and managed by the City, the falls spill from a shaded creek over rocky ledges into a wooded ravine, offering a surprisingly tranquil natural pocket inside the city. The setting is inviting for a short outing: the waterfall is reached via a 2.4-mile out-and-back trail that climbs about 350 feet and is generally rated moderate. The route threads through mature woods and opens onto a close viewing point at the falls, making it a great half-day escape—just watch for muddy conditions after rain and plan accordingly.
Trail Description
The trail to Shadow Falls is an out-and-back route of approximately 2.4 miles round trip with roughly 350 feet of elevation gain, classed as moderate. The path winds through wooded terrain in River Gorge Reg Park and terminates at a viewing area near the waterfall. Surfaces vary with natural tread and can become muddy after rain, so sturdy footwear is recommended; the route is suitable for most hikers comfortable with moderate climbs.
What to Expect
Visitors can expect a peaceful, shaded walk through the woods to a small but charming waterfall. The area is popular for its natural beauty and proximity to the Mississippi River. The waterfall may have reduced flow during dry periods.
Accessibility
The trail to Shadow Falls is not paved and may not be suitable for wheelchairs or strollers.
Seasonal Closures
The park is open year-round, but trail conditions may vary depending on weather. Snow and ice may make the trail more challenging in winter.
Safety Information
The trail can be slippery after rain, and visitors should stay on marked paths to avoid erosion or injury. Be cautious near the edge of the ravine.
Location & Access
Getting There
Shadow Falls is located in Shadow Falls Park, near Summit Avenue and Mississippi River Boulevard in Saint Paul, Minnesota. The trailhead can be accessed from the parking area near the intersection of Summit Avenue and Mississippi River Boulevard.
Get Directions on Google MapsParking
There is limited street parking available near the park entrance. Visitors should plan to arrive early during busy times to secure a spot.
Elevation
843 feet above sea level
Coordinates
44.942188° N, -93.197167° W
Land Management
Managed by CITY
Visitor Tips & Gear
Visit early in the morning or on weekdays to avoid crowds. Bring sturdy shoes, especially if visiting after rain, as the trail can be slippery. Consider combining your visit with a walk along the nearby Mississippi River Boulevard for scenic views.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Find hotels, lodges, and B&Bs near the trailhead
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Frequently Asked Questions
🐶 Are Dogs Allowed at Shadow Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆖 No fees required
🏊 Is There Swimming at Shadow Falls?
❌ Swimming is not allowed
Best Seasons to Visit
Spring and early summer are the best times to visit, as the waterfall typically has the most water flow during these seasons.
Additional Information
Nearby Attractions
Nearby attractions include the Mississippi River Boulevard walking and biking paths, Summit Avenue's historic homes, and the University of St. Thomas campus.
Wildlife
Visitors may see birds, squirrels, and other small woodland animals in the area.