Norway Rapids
By Armen Suny · Last verified May 2026
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Norway Rapids
Norway Rapids is a scenic series of rapids located in New Hampshire, known for its picturesque surroundings and tranquil atmosphere. The rapids are part of a river system and are a popular spot for nature enthusiasts and photographers.
The Setting
Norway Rapids sits at 1,752 feet within White Mountain National Forest, fed by the Pemigewasset River, in the hills of New Hampshire.
Trail & Hike Details
The Approach
The moderate hike follows Norway Rapids (#32208), a 2.4-mile out-and-back trail over natural surface. Expect 350 feet of elevation gain with grades of 12-20%. The trail is developed (Class 3).
USFS Trail
NORWAY RAPIDS #32208
Trail Class
Developed
Surface
Avg Grade
USFS Segment
0.46 miTrail Description
The trail to Norway Rapids is a relatively short and easy hike, suitable for most visitors. It winds through a forested area with gentle terrain, leading to the rapids. The trail is well-marked and maintained, making it a pleasant experience for hikers of all skill levels.
What to Expect
Dogs are welcome.
Accessibility
The trail is not wheelchair accessible. Uneven terrain and elevation changes require steady footing.
Frequently Asked Questions
🐶 Are Dogs Allowed at Norway Rapids?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆖 No fees required
🏊 Is There Swimming at Norway Rapids?
❌ Swimming is not allowed
When to Visit
Spring and early summer are ideal for visiting Norway Rapids, as the water flow is typically higher due to snowmelt. Fall is also a great time to visit for the vibrant foliage.
Seasonal Access
The best time to visit is Spring, Summer, and Fall. Winter access may be limited. Check with White Mountain National Forest for seasonal road closures.
Safety Information
Exercise caution near the rapids, as the rocks can be slippery and the currents strong. Always stay on marked trails and supervise children closely.
Current Water Conditions
493 ft³/s
Current discharge — how much water is flowing
Higher than usual for this time of year
Based on 62 years of record
3.34 ft
Water depth at gauge
7-Day Discharge Trend
What does this mean for your visit?
The water is flowing higher than usual for this time of year.
About This Gauge
This gauge is on a nearby waterway and may not reflect exact conditions at the falls.
7-Day Flow Outlook
Based on the USGS gauge PEMIGEWASSET RIVER AT WOODSTOCK, NH (15 km away).
Today
Barely Flowing
538 cfs
3/10Tomorrow
Barely Flowing
496 cfs
5/10Tue
Barely Flowing
509 cfs
3/10Wed
Low
488 cfs
3/10Thu
Low
539 cfs
3/10Fri
Low
463 cfs
3/10Sat
Low
434 cfs
4/10Best window: Tomorrow — barely flowing flow, sunny (trip score 5/10).
Best time of year: this gauge typically runs highest from late March to mid June, peaking in May.
How we calculate this
This is a transparent outlook, not a precise forecast. We take the waterfall's current flow strength (how it ranks against its historical normal for today, from the nearest USGS stream gauge), carry that ranking forward along the gauge's seasonal curve, and nudge it for forecast rain. Confidence is highest for the next day or two and falls further out. Always check official conditions and your own judgment before visiting — high flows can be dangerous.
Know when to go.
Get a free email alert when waterfalls near Center Sandwich hit peak flow. We only send when conditions are worth the trip — no weekly newsletters, no spam.
Weather Forecast
Location & Access
Getting There
Norway Rapids is located near the town of Bartlett, New Hampshire. Access is typically via a short hike from a nearby trailhead. Visitors should check local maps or AllTrails for the most accurate directions.
Get Directions on Google MapsParking
Parking is available at a nearby trailhead, though spaces may be limited during peak seasons. Visitors are advised to arrive early to secure a spot.
Elevation
1,752 feet above sea level
Coordinates
43.968680° N, -71.486465° W
Land Management
Managed by USFS
Visitor Tips & Gear
Wear sturdy footwear, as the trail may be muddy or slippery in some sections. Bring insect repellent during the warmer months, and check weather conditions before visiting. Arrive early to avoid crowds and secure parking.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Where to Stay
Cozy Ski Condo
The Valley Inn, an Ascend Collection Hotel
Holiday Inn Express & Suites - Lincoln East - White Mountains by IHG
Inn 32
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
Some links are affiliate links. We may earn a commission at no extra cost to you.
Nearby Campground
OSCEOLA VISTA CAMPGROUND
1.6 miles away · 16 sites
Overview Osceola Vista is a popular spot for group camping and is located near a host of outdoor activities, including hiking, mountain biking, canoeing and golfing. Just minutes away, hiking enthusiasts will find the Sandwich Range Wilderness and 80 miles of the White Mountain National Forest's prime hiking trails. The White Mountains boast pristine forests, clear mountain streams and rivers and the tallest peaks in the Northeast. The forest encompasses nearly 800,000 acres in New Hampshire and
Book on Recreation.govAdditional Information
Nearby Attractions
Nearby attractions include Diana's Baths and the Kancamagus Highway, both offering additional scenic views and hiking opportunities.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Visitors should be cautious and respectful of the natural habitat.
Cities near Norway Rapids
Nearby Waterfalls
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