Upper Falls Deschutes River
Photo Credits (5)
Difficulty
Easy
Trail Length
3.0 miles
Trail Type
Out And Back
Elevation Gain
200 ft
About Upper Falls Deschutes River
Upper Falls on the Deschutes River is a compact, scenic cascade tucked inside the Deschutes National Forest and managed by the U.S. Forest Service. The falls are reached via the Deschutes River hiking corridor using the USFS-designated DESCHUTES RIVER HIKING Trail #2.1, which threads close to the river and opens several pleasant viewpoints. The route is an inviting choice for casual hikers who want a short outing with rewarding water-and-river views without a strenuous climb.
USFS Trail
DESCHUTES RIVER HIKING #2.1
Trail Class
Developed
Surface
USFS Segment
1.69 miTrail Description
DESCHUTES RIVER HIKING (Trail #2.1) is an out-and-back route about 3.0 miles in total (USFS GIS lists the trail as 1.69 miles), with roughly 200 feet of elevation gain and an overall easy difficulty. The tread is native material and the trail is classified by the USFS as Class 3; the surface and modest gain make it suitable for most visitors, including families. Note the nearest campground is Big River, approximately 19.24 km away, so plan overnight stays accordingly.
What to Expect
Visitors can expect a peaceful hike along the river with opportunities to view wildlife, enjoy the sound of rushing water, and take in the natural beauty of the area. The falls themselves are a picturesque cascade over rocky terrain.
Accessibility
The trail is not fully wheelchair accessible due to uneven terrain, but it is relatively flat and manageable for those with moderate mobility.
Seasonal Closures
The trail is generally open year-round, but access may be limited in winter due to snow or ice.
Safety Information
Stay on designated trails to avoid unstable ground near the river. Be cautious of slippery rocks near the falls, especially after rain or during winter. Watch for changing weather conditions.
Location & Access
Getting There
Upper Falls is located along the Deschutes River Trail, accessible from trailheads near Bend, Oregon. The most common access point is from the Benham Falls East Trailhead, which provides a well-marked path to the falls.
Get Directions on Google MapsParking
Parking is available at the Benham Falls East Trailhead. Spaces may be limited during peak seasons, so arriving early is recommended.
Elevation
3950 feet above sea level
Coordinates
43.978716° N, -121.408371° W
Land Management
Managed by USFS
Visitor Tips & Gear
Wear sturdy shoes, as the trail may have uneven sections. Bring water and sunscreen, especially in summer. Arrive early to secure parking and avoid crowds.
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This easy 3.0 miles hike is straightforward — comfortable trail shoes and plenty of water should do. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
JOBY GorillaPod Starter Kit
Wraps around railings and rocks for long-exposure waterfall shots — no flat surface needed.
Osprey Daylite Daypack
Light, organized, and just the right size for a day hike — fits water, snacks, and layers.
Where to Stay
Find hotels, lodges, and B&Bs near the trailhead
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Nearby Campground
BIG RIVER
12.0 miles away · 13 sites
Overview Big River Campground is located along the Deschutes River south of the town of Sunriver. Large, open group sites offer a perfect setting for family reunions or group gatherings. Recreation Popular activities in the area include hiking, fishing and rafting in the summer months and cross-country skiing and snowshoeing in the winter. Big River provides the perfect place to launch a canoe or kayak into the Deschutes River. Only non-motorized boating is permitted on the river, and the water i
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Looking for a soak after your hike? Explore more hot springs near Seventh Mountain, Oregon on SoakingSprings.
Explore Oregon springsFrequently Asked Questions
🐶 Are Dogs Allowed at Upper Falls Deschutes River?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆖 No fees required
🏊 Is There Swimming at Upper Falls Deschutes River?
❌ Swimming is not allowed
Best Seasons to Visit
Spring and early summer are ideal for visiting, as the water flow is typically higher due to snowmelt. Fall offers beautiful foliage, while winter may provide a quieter experience, though trail conditions can be icy or snowy.
Additional Information
Nearby Attractions
Benham Falls, Lava Lands Visitor Center, and the Newberry National Volcanic Monument are all located nearby.
Wildlife
The area is home to a variety of wildlife, including deer, birds, and small mammals. Keep an eye out for osprey and bald eagles near the river.
