Abol Falls waterfall
Live Conditions · 420 ft³/s · Lower than usual

Abol Falls

Maine

By Armen Suny · Last verified Sep 2026

LiDAR & 3D terrain
Photo Credits (3)
1.
Michael Sipos CC BY-SA 4.0 · Wikimedia Commons
2.
John Hayes (gravelboy) CC BY-SA 2.0 · Flickr
3.
Mount Katahdin - Abol Bridge.jpg CC BY-SA 4.0 · Wikimedia Commons

Difficulty

Moderate

Trail Length

2.4 miles

Trail Type

Out And Back

Elevation Gain

350 ft

About Abol Falls

Abol Falls is a compact, scenic cascade on the Abol Stream tucked into the forests of Baxter State Park. Framed by northern hardwoods and spruce, the falls offer an intimate, peaceful setting that's easy to reach—making it a rewarding waterfall outing without a long backcountry trek. The short approach preserves the quiet, wilderness feel typical of the park, and the cascade is a popular spot for a morning or afternoon visit in summer and the shoulder seasons when light and water levels are often ideal for photography. The approach is a straightforward out-and-back of about 2.4 miles round trip with roughly 350 feet of elevation gain and a moderate difficulty rating, so it works well as a half-day objective while exploring Baxter State Park. There are no developed campgrounds immediately adjacent to the trailhead; the nearest designated camping is at Katahdin Woods and Waters National Monument Camping and Huts, roughly 35.6 km away, so most visitors plan Abol Falls as a day hike and return to nearby park campgrounds or base locations afterward.

The Setting

Abol Falls sits at 551 feet along the East Branch Penobscot River, in the foothills of Maine.

Nearby Falls Worth Visiting

Katahdin Stream Falls (40 ft) lies 4.8 miles to the north.

Trail & Hike Details

The Approach

The moderate 2.4-mile out-and-back trail gains 350 feet of elevation on the way to the falls.

Trail Description

Out-and-back park trail (Baxter State Park route, not a USFS-numbered trail), approximately 2.4 miles round trip with about 350 feet of elevation gain; difficulty: moderate. The footpath follows the Abol Stream and is generally a well-maintained forest trail with a steady grade rather than steep or technical sections, leading directly to the base of the falls. Suitable for hikers prepared for a moderate climb and typical wooded trail conditions; non-technical footwear and typical day-hike gear are recommended.

What to Expect

Dogs are welcome.

Accessibility

The trail is not wheelchair accessible. Uneven terrain and elevation changes require steady footing.

Frequently Asked Questions

🐶 Are Dogs Allowed at Abol Falls?

✅ Dogs are allowed

Are There Any Fees or Permits Required?

🤑 Fee: $0.00

🏊 Is There Swimming at Abol Falls?

❌ Swimming is not allowed

When to Visit

spring summer fall

The best time to visit Abol Falls is during the spring and early summer when water flow is typically at its peak. Fall is also a great time to visit for stunning foliage views.

Seasonal Access

The best time to visit is Spring, Summer, and Fall. Winter access may be limited.

Safety Information

Exercise caution near the falls, as rocks can be slippery. Be aware of changing weather conditions and carry appropriate gear. Cell service may be limited in the park.

Current Water Conditions

Updated about 2 hours ago Barely Flowing

Based on a USGS gauge 19.4 miles away

420 ft³/s

Current discharge — how much water is flowing

Lower than usual for this time of year

Based on 104 years of record

4.62 ft

Water depth at gauge

7-Day Discharge Trend

What does this mean for your visit?

Flow is lower than usual for this time of year.

About This Gauge

This gauge is on a regional waterway. Conditions at the falls may differ, especially after local rain.

USGS 01029500
19.4 miles from waterfall
Drainage: 837 sq mi
Altitude: 294 ft

7-Day Flow Outlook

Based on the USGS gauge East Branch Penobscot River at Grindstone, Maine (31 km away).

Moderate confidence
Barely Flowing right now
420 cfs
→ Holding steady
000081212TodayTomorrowThuFriSatSunMon

Today

Barely Flowing

420 cfs

4/10

Tomorrow

Barely Flowing

414 cfs

5/10

Thu

Barely Flowing

435 cfs

5/10

Fri

Barely Flowing

483 cfs

4/10

Sat

Barely Flowing

463 cfs

3/10

Sun

Low

478 cfs

4/10

Mon

Low

475 cfs

4/10

Best window: Tomorrow — barely flowing flow, mostly sunny (trip score 5/10).

Best time of year: this gauge typically runs highest from late March to late June, peaking in April.

How we calculate this

This is a transparent outlook, not a precise forecast. We take the waterfall's current flow strength (how it ranks against its historical normal for today, from the nearest USGS stream gauge), carry that ranking forward along the gauge's seasonal curve, and nudge it for forecast rain. Confidence is highest for the next day or two and falls further out. Always check official conditions and your own judgment before visiting — high flows can be dangerous.

Know when to go.

Get a free email alert when waterfalls near Brownville Junction hit peak flow. We only send when conditions are worth the trip — no weekly newsletters, no spam.

Weather Forecast

The Terrain, Seen by LiDAR

Aircraft-mounted lasers measured this ground to within inches. Trees and buildings are digitally stripped away, leaving the bare shape of the land the water has carved.

The bare-earth surface loses about 15 feet through the falls, but gradually, the profile of a cascade rather than a plunge. The ground at the falls is roughly 552 feet above sea level.

The ground changes about 52 feet in the 500 feet above the falls and 9 feet in the 500 feet below. The falls face northeast and stay mostly shaded, with soft, even light all day.

Aerial photo of the same ground around Abol Falls near Brownville Junction, Maine, for comparison with the lidar view LiDAR bare-earth terrain around Abol Falls near Brownville Junction, Maine, showing about 15 feet of drop, a long cascade, facing northeast
Aerial LiDAR bare earth

Drag to compare. The dot marks the waterfall. The frame is about a mile across.

Ground elevation
552 feet
Measured by 1-meter lidar
Drop at the falls
About 15 feet
Change in ground height within ~250 feet of the falls
Faces
Northeast
Mostly shaded, so the light stays soft and even all day.
Ground profile through the falls

A slice through the lidar ground surface, from above the falls to downstream (heading northeast).

Elevation data: USGS 3D Elevation Program. Aerial imagery: USGS The National Map. Public domain.

Location & Access

Getting There

Abol Falls is located within Baxter State Park, accessible via the Abol Stream Trail. Visitors can reach the trailhead by driving along the Park Tote Road. Specific directions may vary depending on your starting location, so consult a map or GPS for accurate navigation.

Get Directions on Google Maps

Parking

Parking is available at designated areas within Baxter State Park, near the trailhead for the Abol Stream Trail. Availability may vary depending on the season and park traffic.

Elevation

551 feet above sea level

Coordinates

45.826713° N, -68.968379° W

Visitor Tips & Gear

Where to Stay

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Nearby Campground

Katahdin Woods and Waters National Monument Camping and Huts

22.1 miles away · 27 sites

Reservable

Overview Katahdin Woods and Waters National Monument is located in Maine’s north woods. Katahdin Woods and Waters protects part of an extraordinary natural and cultural landscape: the mountains, woods, and waters where the East Branch of the Penobscot River and its tributaries, including the Wassataquoik Stream and the Seboeis River, run freely. Campsites, lean-tos and huts located throughout the monument provide opportunities to stay overnight while hiking, biking, paddling and enjoying other re

Book on Recreation.gov

Additional Information

Nearby Attractions

Nearby attractions include Katahdin Stream Falls, Mount Katahdin, and other trails within Baxter State Park.

Wildlife

The area is home to a variety of wildlife, including birds, deer, and occasionally moose. Be cautious and respectful of wildlife during your visit.

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