Upper Cascade Falls
By Armen Suny · Last verified Mar 2026
Photo Credits (5)
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Upper Cascade Falls
Upper Cascade Falls is a picturesque waterfall located in Hanging Rock State Park, North Carolina. It is a popular destination for visitors due to its scenic beauty and relatively easy access. The waterfall cascades over a rock ledge into a serene pool below, surrounded by lush forest.
The Setting
Upper Cascade Falls sits at 1,558 feet within Hanging Rock State Park, fed by the Dan River, in the hills of North Carolina.
Nearby Falls Worth Visiting
Lower Cascade Falls (35 ft) lies 1.3 miles to the north.
Trail & Hike Details
The Approach
The moderate 2.4-mile out-and-back trail gains 350 feet of elevation on the way to the falls.
Trail Description
The trail to Upper Cascade Falls is short and well-maintained, making it accessible for most visitors. It features a gentle incline and leads through a wooded area to a viewing platform overlooking the falls.
What to Expect
Dogs are welcome.
Accessibility
The trail is not wheelchair accessible. Uneven terrain and elevation changes require steady footing.
Frequently Asked Questions
🐶 Are Dogs Allowed at Upper Cascade Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆖 No fees required
🏊 Is There Swimming at Upper Cascade Falls?
❌ Swimming is not allowed
When to Visit
Spring and fall are the best times to visit due to pleasant weather and vibrant foliage. Summer is also popular, but the trail may be busier.
Seasonal Access
The best time to visit is Spring, Summer, and Fall. Winter access may be limited.
Safety Information
The trail may be slippery after rain, so exercise caution. Stay on designated paths and do not climb on rocks near the waterfall to avoid accidents.
Current Water Conditions
68 ft³/s
Current discharge — how much water is flowing
Much lower than usual for this time of year
Based on 84 years of record
1.38 ft
Water depth at gauge
7-Day Discharge Trend
What does this mean for your visit?
Flow is well below normal for this time of year, so the waterfall may be a trickle.
About This Gauge
This gauge is on a nearby waterway and may not reflect exact conditions at the falls.
7-Day Flow Outlook
Based on the USGS gauge DAN RIVER NEAR FRANCISCO, NC (14 km away).
Today
Roaring
78 cfs
6/10Tomorrow
Roaring
79 cfs
6/10Tue
Roaring
68 cfs
9/10Wed
Roaring
63 cfs
9/10Thu
Roaring
64 cfs
9/10Fri
Roaring
66 cfs
9/10Sat
Roaring
74 cfs
6/10Best window: Tue — roaring flow, mostly sunny (trip score 9/10).
Best time of year: this gauge typically runs highest from early March to early May, peaking in April.
How we calculate this
This is a transparent outlook, not a precise forecast. We take the waterfall's current flow strength (how it ranks against its historical normal for today, from the nearest USGS stream gauge), carry that ranking forward along the gauge's seasonal curve, and nudge it for forecast rain. Confidence is highest for the next day or two and falls further out. Always check official conditions and your own judgment before visiting — high flows can be dangerous.
Know when to go.
Get a free email alert when waterfalls near Danbury hit peak flow. We only send when conditions are worth the trip — no weekly newsletters, no spam.
Weather Forecast
Location & Access
Getting There
Upper Cascade Falls is located within Hanging Rock State Park. The trailhead to the falls is near the main parking area of the park, making it easy to locate.
Get Directions on Google MapsParking
Parking is available at the main parking lot of Hanging Rock State Park. It is free of charge, but spaces may fill up during peak seasons.
Elevation
1,558 feet above sea level
Coordinates
36.395878° N, -80.269616° W
Land Management
Managed by UNK
Visitor Tips & Gear
Visit early in the morning or on weekdays to avoid crowds. Wear sturdy shoes as the trail may be slippery after rain. Bring water and a camera to capture the beautiful scenery.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Quality Inn Mount Airy Mayberry
Comfort Inn Mount Airy
Wolf Creek Farm B&B and Motorcycle Manor at Wolf Creek Farm, LLC
Quality Inn Jonesville I-77
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
Some links are affiliate links. We may earn a commission at no extra cost to you.
Additional Information
Nearby Attractions
Other attractions in Hanging Rock State Park include Lower Cascade Falls, Hanging Rock Trail, and Moore's Knob Trail.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Be cautious of snakes and other potentially hazardous animals.
Cities near Upper Cascade Falls
Nearby Waterfalls
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