Twisting Falls
Difficulty
Moderate
Trail Length
1.5 miles
Trail Type
Out And Back
Elevation Gain
400 ft
Best Seasons to Visit
Spring and summer are the best times to visit for lush greenery and warmer weather, but fall offers beautiful foliage. Winter visits may be more challenging due to icy conditions.
About Hiking Twisting Falls
Twisting Falls, also known as Compression Falls, is a stunning waterfall located in the Cherokee National Forest in Tennessee. It features a dramatic cascade into a deep pool, making it a popular spot for adventurous visitors.
Location & Access
Getting There
Twisting Falls is located near the town of Elk Mills, Tennessee. Access is via a trailhead off Poga Road. The trailhead is unmarked, so visitors should use GPS coordinates or detailed directions to locate it.
Get Directions on Google MapsParking
Parking is available in a small, unpaved lot near the trailhead. Space is limited, so arriving early is recommended.
Elevation
2372 feet above sea level
Coordinates
36.229845° N, -81.975117° W
Trail Information
Accessibility
The trail is not wheelchair accessible due to steep and uneven terrain.
Trail Description
The trail to Twisting Falls is relatively short but steep in sections, with uneven terrain and some slippery areas, especially after rain. The descent to the falls requires caution, as the path can be narrow and rocky.
What to Expect
Visitors can expect a breathtaking view of the falls and a serene natural setting. The pool at the base of the falls is popular for swimming during warmer months, but the current can be strong, so caution is advised.
Seasonal Closures
The trail is open year-round, but access may be limited during severe weather or icy conditions in winter.
Safety Information
The trail can be hazardous, especially after rain. Watch for slippery rocks and steep drop-offs. Swimming in the pool can be dangerous due to strong currents and submerged rocks. Always exercise caution and avoid risky behavior.
Visitor Tips
Tips for Your Visit
Wear sturdy hiking shoes with good grip, as the trail can be slippery. Bring plenty of water and snacks, and avoid visiting after heavy rain due to potential trail hazards. Cell service may be limited in the area.
What to Bring
- Sturdy hiking shoes
- Water
- Snacks
- Swimsuit (if planning to swim)
- Towel
- First aid kit
- Map or GPS device
Frequently Asked Questions
🐶 Are Dogs Allowed at Twisting Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆓 No fees required
🏊 Is There Swimming at Twisting Falls?
✅ Swimming is allowed
Additional Information
Nearby Attractions
Watauga Lake, Laurel Falls, and the Appalachian Trail are nearby attractions worth exploring.
Wildlife
The area is home to various wildlife, including deer, birds, and small mammals. Be cautious of snakes, especially in warmer months.
Seasonal Closures
The trail is open year-round, but access may be limited during severe weather or icy conditions in winter.