Gilman Falls
Photo Credits (2)
Difficulty
Moderate
Trail Length
2.4 miles
Trail Type
Out And Back
Elevation Gain
350 ft
About Gilman Falls
Gilman Falls is a small but scenic cascade on the Stillwater River in Old Town, Maine, known for its tumbling flow over rocky ledges and quiet riverside atmosphere. The falls are a popular spot for locals and visitors seeking a peaceful natural setting and easy access to classic Maine river scenery. The site lies on lands managed by the National Park Service as part of Katahdin Woods and Waters National Monument (NM), so visitors should treat the area with the same Leave No Trace care expected in NPS units. A short out-and-back route brings hikers to closer viewpoints of the falls, making Gilman Falls a rewarding half-day outing for those exploring the monument.
Trail Description
A 2.4-mile out-and-back route provides access to Gilman Falls; the trail gains about 350 feet and is rated moderate. The route is a straightforward hike that leads to riverside viewpoints and closer access to the rocky ledges where the falls cascade—expect uneven, natural tread and some short ups and downs over roots and rocks. Trail users should wear sturdy footwear and be prepared for potentially slippery surfaces near the water. The feature and access are managed by the National Park Service within Katahdin Woods and Waters National Monument (NM).
What to Expect
Visitors can expect to see a small, cascading waterfall flowing over rocky terrain. The area is peaceful and offers a chance to enjoy the natural beauty of the Stillwater River.
Accessibility
The falls may be accessible for those with limited mobility, as they can be viewed from nearby areas without requiring a hike.
Seasonal Closures
The falls are typically accessible year-round, but heavy snow or ice in winter may limit access.
Safety Information
Rocks near the falls can be slippery, especially after rain. Visitors should exercise caution and avoid getting too close to the water.
Location & Access
Getting There
Gilman Falls is located near Old Town, Maine, and can be accessed via local roads. The falls are situated along the Stillwater River, and visitors can typically park nearby to view the falls.
Get Directions on Google MapsParking
Parking is available near the falls, though it may be limited. Visitors should check for designated parking areas to avoid blocking access.
Elevation
1634 feet above sea level
Coordinates
45.951437° N, -68.694761° W
Land Management
Managed by NPS
Visitor Tips & Gear
Visit during spring or after heavy rains for the best water flow. Be cautious near the water, as rocks may be slippery.
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With 2.4 miles and 350 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Icy conditions are common in winter — traction cleats are a smart addition.
America the Beautiful Annual Pass
Covers entrance fees at 2,000+ federal recreation sites — required at most National Parks.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Find hotels, lodges, and B&Bs near the trailhead
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Nearby Campground
Katahdin Woods and Waters National Monument Camping and Huts
13.0 miles away · 27 sites
Overview Katahdin Woods and Waters National Monument is located in Maine’s north woods. Katahdin Woods and Waters protects part of an extraordinary natural and cultural landscape: the mountains, woods, and waters where the East Branch of the Penobscot River and its tributaries, including the Wassataquoik Stream and the Seboeis River, run freely. Campsites, lean-tos and huts located throughout the monument provide opportunities to stay overnight while hiking, biking, paddling and enjoying other re
Book on Recreation.govFrequently Asked Questions
🐶 Are Dogs Allowed at Gilman Falls?
❌ Dogs are not allowed
Are There Any Fees or Permits Required?
🆖 No fees required
🏊 Is There Swimming at Gilman Falls?
❌ Swimming is not allowed
Best Seasons to Visit
Spring and early summer are ideal times to visit, as the water flow is typically stronger due to snowmelt and rainfall.
Additional Information
Nearby Attractions
Old Town, Maine, offers additional outdoor activities and scenic spots along the Stillwater River.
Wildlife
The area around Gilman Falls may feature local wildlife such as birds and small mammals.
