Upper Frijoles Falls
By Armen Suny · Last verified Mar 2026
Photo Credits (5)
Difficulty
Moderate
Trail Length
2.5 miles
Trail Type
Out And Back
Elevation Gain
400 ft
About Upper Frijoles Falls
Upper Frijoles Falls is a scenic waterfall located within Bandelier National Monument in New Mexico. It is part of the Frijoles Creek and is surrounded by rugged canyon landscapes and historical Puebloan ruins.
The Setting
Upper Frijoles Falls sits at 5,804 feet within Bandelier National Monument, in the high mountains of New Mexico.
Trail & Hike Details
The Approach
The moderate 2.5-mile out-and-back trail gains 400 feet of elevation on the way to the falls.
Trail Description
The trail to Upper Frijoles Falls is a moderately challenging hike that descends into Frijoles Canyon. The path includes switchbacks and some rocky sections, offering stunning views of the canyon and surrounding landscapes. The waterfall is located at the end of the trail, cascading into a serene pool.
What to Expect
Visitors can expect a peaceful hike with opportunities to see wildlife, unique geological formations, and the beautiful Upper Frijoles Falls. The trail may be steep in sections, so proper footwear is recommended.
Accessibility
The trail is not wheelchair accessible. Uneven terrain and elevation changes require steady footing.
Frequently Asked Questions
🐶 Are Dogs Allowed at Upper Frijoles Falls?
❌ Dogs are not allowed
Are There Any Fees or Permits Required?
🤑 Fee: $25.00
🏊 Is There Swimming at Upper Frijoles Falls?
❌ Swimming is not allowed
When to Visit
Spring and early summer are ideal times to visit, as the waterfall flow is typically stronger due to snowmelt. Fall offers cooler temperatures and beautiful foliage.
Seasonal Access
The best time to visit is Spring, Summer, and Fall. Access roads and trails may close during winter due to snow. Watch for flash flood warnings during monsoon season (July through September). Check the National Park Service website for current conditions.
Safety Information
The trail can be steep and slippery, especially after rain. Watch for loose rocks and stay on marked paths. Carry plenty of water, as the area can be hot and dry.
Current Water Conditions
528 ft³/s
Current discharge — how much water is flowing
Much lower than usual for this time of year
Based on 55 years of record
3.16 ft
Water depth at gauge
65°F
CoolRefreshing for swimming
7-Day Discharge Trend
What does this mean for your visit?
Flow is well below normal for this time of year, so the waterfall may be a trickle. Water temperature is a refreshing 65 degrees F, good for a quick swim. Expect murky visibility with reduced clarity.
Water Quality
Water Clarity
MurkyReduced visibility
About This Gauge
This gauge is on a nearby waterway and may not reflect exact conditions at the falls.
Know when to go.
Get a free email alert when waterfalls near White Rock hit peak flow. We only send when conditions are worth the trip — no weekly newsletters, no spam.
Weather Forecast
Location & Access
Getting There
Upper Frijoles Falls is accessed via Bandelier National Monument, which is located near Los Alamos, New Mexico. Visitors typically start at the Visitor Center and follow the Falls Trail.
Get Directions on Google MapsParking
Parking is available at the Bandelier National Monument Visitor Center. During peak seasons, a shuttle system may be required to access the trailhead.
Elevation
5804 feet above sea level
Coordinates
35.763360° N, -106.259749° W
Land Management
Managed by NPS
Visitor Tips & Gear
Start early in the day to avoid crowds and heat, especially during summer. Bring plenty of water and wear sturdy hiking shoes. Check for trail conditions at the Visitor Center before starting your hike.
This trail sits at 5,804 ft above sea level
Elevated TrailUV radiation is roughly 23% stronger at this elevation than at sea level, and the dry air accelerates dehydration. Extra sun protection and fluids go a long way.
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Coppertone Sport SPF 50 Sunscreen
UV intensity jumps ~4% per 1,000 ft — at this elevation you can burn in half the time.
Sun Bum SPF 30 Lip Balm (3-Pack)
Lips have almost no natural UV protection and burn fast in thin, dry mountain air.
Liquid I.V. Electrolyte Packets
You lose moisture ~2x faster at elevation — electrolytes help you absorb water efficiently.
ROCKNIGHT Polarized UV400 Sunglasses
High-altitude glare off rock and water is intense — UV400 lenses block 99%+ of UVA/UVB.
As an Amazon Associate, we earn from qualifying purchases.
With 2.5 miles and 400 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
America the Beautiful Annual Pass
Covers entrance fees at 2,000+ federal recreation sites — required at most National Parks.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Hilton Santa Fe Buffalo Thunder
Hampton Inn & Suites Los Alamos
Holiday Inn Express and Suites Los Alamos Entrada Park by IHG
Inn at Vanessie
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
Some links are affiliate links. We may earn a commission at no extra cost to you.
Nearby Campground
Juniper Campground (NM)
2.5 miles away · 56 sites
Overview Juniper Family Campground is the ideal place to camp on the Pajarito Plateau. Located just inside the main park entrance, the campground is a short drive from the Bandelier Visitor Center, the Frijoles Canyon Shuttle bus system (mid-May to mid-October), and the adjacent towns of Los Alamos and White Rock. Juniper Family Campground is the perfect "home base" to explore the Pajarito Plateau, Jemez Mountains, and all of north central New Mexico! The campground is divided into 3 loops: Abe
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Nearby Attractions
Nearby attractions include the Bandelier National Monument Visitor Center, Puebloan cliff dwellings, and the Tsankawi Ruins.
Wildlife
Wildlife in the area includes mule deer, Abert's squirrels, and various bird species. Be cautious of rattlesnakes during warmer months.
Cities near Upper Frijoles Falls
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