Sahale Falls
Photo Credits (3)
Difficulty
Moderate
Trail Length
2.5 miles
Trail Type
Out And Back
Elevation Gain
300 ft
About Sahale Falls
Sahale Falls plunges about 140 feet along the East Fork of the Hood River, tucked inside Mt. Hood National Forest and managed by the U.S. Forest Service. The falls pour through a wooded canyon in a series of tiers that make for striking photo opportunities and pleasant listening as you approach. The easiest access is a moderate 2.5-mile out-and-back hike with roughly 300 feet of elevation gain — a favorite short hike for locals and visitors who want a relatively quick waterfall outing. Access to the falls is served in part by the USFS Elk Meadows Trail (Trail #645), and much of the setting is dense forest along the river corridor. Plan for a moderate hike on a well-defined path with some steeper, shorter sections; the nearest campground, Sherwood Campground, lies just over 10 km away, so bring what you need for a day trip.
Height: 140 feet
USFS Trail
ELK MEADOWS #645
Trail Class
Developed
Surface
Avg Grade
USFS Segment
0.07 miTrail Description
The route to Sahale Falls is a 2.5-mile out-and-back hike with approximately 300 feet of cumulative elevation gain and a moderate difficulty rating. U.S. Forest Service records list Elk Meadows Trail (Trail #645) as a designated segment on the approach: a short (0.07‑mile) Class 3 section with a native-material tread and typical grades of 12–20%. Expect native-surface tread on the USFS segment and a well-defined forest path for the remainder of the route, with occasional rocky or uneven footing and some steeper pitches where the grade approaches that 12–20% range.
What to Expect
Visitors can expect a serene hike through a forested area with the sound of rushing water accompanying them. Sahale Falls features a beautiful cascade surrounded by moss-covered rocks and greenery, offering excellent photo opportunities.
Accessibility
The trail is not wheelchair accessible due to uneven terrain and elevation changes.
Seasonal Closures
The trail is generally open year-round, but access may be limited during winter months due to snow and ice.
Safety Information
Be cautious on slippery rocks near the waterfall. Check weather conditions before your visit, as the trail can become hazardous during heavy rain or snow. Always stay on marked trails to avoid getting lost.
Location & Access
Getting There
Sahale Falls is located near the Mount Hood area in Oregon. It can be accessed via the Tamanawas Falls Trailhead, which is off Highway 35. The trail to Sahale Falls branches off from the main trail leading to Tamanawas Falls.
Get Directions on Google MapsParking
There is a parking area at the Tamanawas Falls Trailhead, which serves as the starting point for accessing Sahale Falls. Parking may fill up during peak seasons, so arriving early is recommended.
Elevation
4573 feet above sea level
Coordinates
45.318701° N, -121.640429° W
Land Management
Managed by USFS
Visitor Tips & Gear
Wear sturdy hiking shoes as the trail can be rocky and slippery in places. Bring plenty of water and snacks, especially during warmer months. Arrive early to secure parking and avoid crowds.
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With 2.5 miles and 300 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Where to Stay
Find hotels, lodges, and B&Bs near the trailhead
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Nearby Campground
SHERWOOD CAMPGROUND
6.3 miles away · 16 sites
Overview Sherwood campground is an easily accessible location for simple camping, with beautiful landscapes and the Hood River rushing next to it. Close to hiking and recreational locations, Sherwood campground is a prime location for those looking for a centrally located base camp near Mt. Hood, or for those looking for a surprisingly quiet, camping getaway.Recreation The location of Sherwood Campground makes for a great place to set up camp and explore the upper Hood River Valley. Hiking trails
Book on Recreation.govNearby Hot Springs
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Moffetts (Bonneville) Hot Springs
Moffetts Hot Springs, also called Bonneville Hot Springs, flows at 97 degrees in the Gifford Pinchot National Forest at just 75...
Looking for a soak after your hike? Explore more hot springs near Government Camp, Oregon on SoakingSprings.
Explore Oregon springsFrequently Asked Questions
🐶 Are Dogs Allowed at Sahale Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🤑 Fee: $5.00
🏊 Is There Swimming at Sahale Falls?
❌ Swimming is not allowed
Best Seasons to Visit
Spring and early summer are ideal times to visit, as the waterfall is typically at its fullest due to snowmelt. Fall offers beautiful foliage, while winter may bring icy conditions.
Additional Information
Nearby Attractions
Tamanawas Falls, Mount Hood National Forest, and the Hood River Valley.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Be cautious of bears and other larger animals, especially during dawn and dusk.
