Grouse Mountain Falls
By Armen Suny · Last verified May 2026
Difficulty
Moderate
Trail Length
2.5 miles
Trail Type
Out And Back
Elevation Gain
400 ft
About Grouse Mountain Falls
Grouse Mountain Falls is a quiet, lesser-known cascade tucked into Mount Hood National Forest and managed by the U.S. Forest Service. The falls drop through a lush, densely wooded setting that rewards visitors seeking a peaceful waterfall experience away from the busiest day-use areas. The scene is intimate and photogenic, framed by forest rather than open cliffs, making it a great choice for hikers who enjoy a shaded woodland walk. Access to the falls follows a moderate out-and-back route of about 2.5 miles with roughly 400 feet of elevation gain. The trail winds through dense forest and offers occasional glimpses of the surrounding terrain; it can become uneven and muddy after rain, with a short uphill approach to the final viewing area. The nearest day-use/picnic area (Rujada Day Use Picnic Area) lies about 18.6 km from the falls, so plan accordingly for supplies and parking.
The Setting
Grouse Mountain Falls sits at 4,308 feet along the Mf Willamette River Abv Salt Crk,, in the mountains of Oregon.
Nearby Falls Worth Visiting
Upper Trestle Creek Falls (60 ft) lies 6.1 miles to the northwest. Also nearby: Lower Trestle Creek Falls (60 ft, 5.9 mi).
Trail & Hike Details
The Approach
The moderate 2.5-mile out-and-back trail gains 400 feet of elevation on the way to the falls.
Trail Description
Well-marked out-and-back trail approximately 2.5 miles in length with about 400 ft of elevation gain; rated moderate. The path traverses dense forest and is generally natural tread—expect uneven footing and muddy sections after wet weather. Overall grade is moderate, with a short steeper approach on the final pull-in to the stream and viewing spots. No USFS trail number is provided in the available data; follow signage for Grouse Mountain Falls within Mount Hood National Forest.
What to Expect
Dogs are welcome.
Accessibility
The trail is not wheelchair accessible. Uneven terrain and elevation changes require steady footing.
Frequently Asked Questions
🐶 Are Dogs Allowed at Grouse Mountain Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🤑 Fee: $5.00
Permit required
A Northwest Forest Pass or equivalent is required for parking at the trailhead. Day passes can be purchased online or at local vendors.
🏊 Is There Swimming at Grouse Mountain Falls?
❌ Swimming is not allowed
When to Visit
Spring and early summer are the best times to visit, as the waterfall flow is strongest due to snowmelt. Fall offers beautiful foliage, while summer provides warmer weather for hiking.
Seasonal Access
The best time to visit is Spring, Summer, and Fall. Winter access may be limited.
Safety Information
Water temperature is currently 49°F — cold enough to cause numbness quickly. Avoid prolonged water contact and use caution near the falls.
Be cautious of slippery rocks near the waterfall. Check weather conditions before your visit, as rain can make the trail muddy and more difficult to navigate. Always stay on marked trails to avoid getting lost.
Current Water Conditions
562 ft³/s
Current discharge — how much water is flowing
About average for this time of year
Based on 91 years of record
2.90 ft
Water depth at gauge
49°F
Very coldExpect numbness within minutes
7-Day Discharge Trend
What does this mean for your visit?
Flow is about average for this time of year. Water temperature is very cold at 49 degrees F, expect numbness within minutes.
About This Gauge
This gauge is on a nearby waterway and may not reflect exact conditions at the falls.
Know when to go.
Get a free email alert when waterfalls near Westfir hit peak flow. We only send when conditions are worth the trip — no weekly newsletters, no spam.
Weather Forecast
Location & Access
Getting There
Grouse Mountain Falls is accessed via the Mount Hood National Forest. The trailhead is located off Forest Road 46, but specific directions may vary depending on the season and road conditions. Visitors should consult local maps or the Mount Hood National Forest website for the most accurate information.
Get Directions on Google MapsParking
Parking is available at the trailhead, but spaces may be limited. Arrive early during peak seasons to secure a spot.
Elevation
4308 feet above sea level
Coordinates
43.567107° N, -122.615507° W
Visitor Tips & Gear
Wear sturdy hiking shoes, as the trail can be slippery in places. Bring plenty of water and snacks, and consider using trekking poles for added stability. Cell service may be limited, so download maps or trail information in advance.
As an Amazon Associate, we earn from qualifying purchases.
With 2.5 miles and 400 ft of elevation gain, sturdy boots and trekking poles will help on this moderate trail. Sun exposure on the trail makes good sun protection a must in summer.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
TrailBuddy Trekking Poles
Lightweight aluminum, cork grips, and flip-locks that actually hold — a best-seller for good reason.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Where to Stay
Cascade Motel
Oakridge Inn & Suites
Shelter Cove Resort & Marina
Comfort Inn & Suites Creswell
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
Some links are affiliate links. We may earn a commission at no extra cost to you.
Nearby Campground
RUJADA DAY USE PICNIC AREA
11.5 miles away · 2 sites
Overview Rujada Day Use Picnic Area is set along the banks of Layng Creek, with a large, open grassy area amidst a scattering of Douglas fir. Rujada is a perfect setting for family reunions, parties or group getaways.Recreation In addition to being a prime location for hiking and biking in summer and early fall. The large grassy field is perfect for group activities or sports, and a playground and horseshoe pit are also provided on-site. Hikers will enjoy a moderately challenging hike on Swordfer
Book on Recreation.govNearby Hot Springs
Hot springs near Westfir, Oregon
Kitson Hot Springs
Kitson Hot Springs flows at 109°F within Willamette National Forest at 1,664 feet elevation, positioned just 17 meters from For...
Mccredie Springs
McCredie Springs flows at 163°F along Salt Creek in the Willamette National Forest, creating one of western Oregon's most popul...
Umpqua Hot Springs
Umpqua Hot Springs flows at 117°F from multiple geothermal sources along the North Umpqua River in Lane County, forming cascadi...
Wall Creek Warm Springs
Wall Creek Warm Springs flows at 106°F deep within Willamette National Forest at 2,362 feet elevation on the western Cascades s...
Cougar Reservoir Hot Springs
Cougar Reservoir Hot Springs, widely known as Terwilliger Hot Springs, flows at 111 degrees Fahrenheit with roadside access req...
Foley Springs
Foley Springs emerges at 178°F in the Cascade Range of Lane County, making it one of Oregon's hottest thermal features with rec...
Looking for a soak after your hike? Explore more hot springs near Westfir, Oregon on SoakingSprings.
Explore Oregon springsAdditional Information
Nearby Attractions
Nearby attractions include Timothy Lake, Little Crater Lake, and other trails in the Mount Hood National Forest.
Wildlife
The area is home to a variety of wildlife, including deer, birds, and small mammals. Be cautious of bears and cougars, which are occasionally spotted in the region.
Cities near Grouse Mountain Falls
Nearby Waterfalls
Writing about Grouse Mountain Falls? Embed this waterfall on your site for free.