Foster Falls
Difficulty
Moderate
Trail Length
1.6 miles
Trail Type
Out And Back
Elevation Gain
200 ft
Best Seasons to Visit
Spring and fall are ideal for visiting Foster Falls due to pleasant weather and vibrant foliage. Summer is also popular, but the trail can be more crowded.
About Hiking Foster Falls
Foster Falls is a stunning 60-foot waterfall located in South Cumberland State Park, Tennessee. It is a popular destination for hikers, climbers, and nature enthusiasts, offering scenic views and access to the Fiery Gizzard Trail.
Height: 60 feet
Location & Access
Getting There
Foster Falls is located near Tracy City, Tennessee, within South Cumberland State Park. It is accessible via US-41 and is well-marked with signs leading to the parking area.
Get Directions on Google MapsParking
There is a designated parking lot at the Foster Falls Recreation Area, which provides easy access to the trailhead. Parking is free, but it can fill up quickly during peak seasons.
Elevation
1591 feet above sea level
Coordinates
35.181745° N, -85.675803° W
Trail Information
Accessibility
The overlook near the parking area is accessible for those with limited mobility, but the trail to the base of the falls is not wheelchair accessible due to steep and uneven terrain.
Trail Description
The trail to Foster Falls is a moderately challenging out-and-back hike. It begins with a descent to the base of the falls, which includes rocky and uneven terrain. The trail also connects to the Fiery Gizzard Trail for those seeking a longer hike. Visitors can enjoy views of the falls from both the base and an overlook near the parking area.
What to Expect
Visitors can expect a picturesque waterfall surrounded by lush forest. The area is popular for hiking, rock climbing, and photography. The base of the falls features a plunge pool, and the surrounding cliffs are often used by climbers.
Seasonal Closures
The park is open year-round, but trail conditions may vary depending on weather. Check with the park office for updates.
Safety Information
The trail can be slippery, especially after rain. Exercise caution near the edge of the falls and on rocky sections. Swimming is at your own risk, as there are no lifeguards.
Visitor Tips
Tips for Your Visit
Arrive early to secure parking, especially on weekends. Wear sturdy shoes as the trail can be rocky and slippery. Bring water and snacks, and be prepared for a short but steep climb back to the parking area.
What to Bring
- sturdy hiking shoes
- water
- snacks
- camera
- sunscreen
- bug spray
Frequently Asked Questions
🐶 Are Dogs Allowed at Foster Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🆓 No fees required
🏊 Is There Swimming at Foster Falls?
✅ Swimming is allowed
Additional Information
Nearby Attractions
The Fiery Gizzard Trail, Grundy Forest, and other waterfalls within South Cumberland State Park.
Wildlife
The area is home to a variety of wildlife, including birds, deer, and small mammals. Visitors may also encounter snakes, so caution is advised.
Seasonal Closures
The park is open year-round, but trail conditions may vary depending on weather. Check with the park office for updates.