Mānoa Falls
Difficulty
Easy
Trail Length
1.6 miles
Trail Type
Out And Back
Elevation Gain
633 ft
Best Seasons to Visit
The waterfall is typically flowing year-round, but it is most impressive after rainfall. Morning visits are recommended to avoid crowds and enjoy cooler temperatures.
About Hiking Mānoa Falls
Mānoa Falls is a stunning 150-foot waterfall located in the lush Mānoa Valley on the island of Oʻahu, Hawaii. Surrounded by tropical rainforest, it is a popular destination for both locals and tourists seeking a relatively short hike to a picturesque natural feature.
Height: 150 feet
Location & Access
Getting There
Mānoa Falls is located about 5 miles from downtown Honolulu. Visitors can reach the trailhead by car or public transportation. The trailhead is at the end of Mānoa Road, near the Mānoa Falls parking lot.
Get Directions on Google MapsParking
Parking is available at the Mānoa Falls parking lot for a fee of approximately $7. Alternatively, limited free street parking may be available nearby, but it can fill up quickly.
Elevation
1198 feet above sea level
Coordinates
21.343186° N, -157.798716° W
Trail Information
Accessibility
The trail is not wheelchair accessible due to uneven terrain and muddy conditions. However, it is manageable for most visitors with moderate mobility.
Trail Description
The Mānoa Falls Trail is a well-maintained path that winds through a lush rainforest filled with bamboo, tropical plants, and towering trees. The trail can be muddy and slippery, especially after rain, so proper footwear is recommended. The hike ends at the base of Mānoa Falls, where visitors can enjoy the view of the cascading waterfall.
What to Expect
Visitors can expect a relatively short and scenic hike through a tropical rainforest. The trail is shaded for most of the way, making it a pleasant experience even on warm days. The waterfall is most impressive after rainfall, but the trail may also be muddier during these times.
Seasonal Closures
The trail may occasionally close due to heavy rain, flooding, or maintenance. Check local updates before visiting.
Safety Information
The trail can be slippery and muddy, especially after rain. Visitors should stay on the marked trail to avoid damaging the environment and for their own safety. Falling rocks near the waterfall are a hazard, so avoid standing directly under the falls.
Visitor Tips
Tips for Your Visit
Arrive early to avoid crowds, especially on weekends. Wear sturdy, waterproof shoes as the trail can be muddy. Bring insect repellent to protect against mosquitoes. Be cautious near the waterfall, as rocks can be slippery and falling debris is a hazard.
What to Bring
- Sturdy shoes
- Insect repellent
- Water
- Snacks
- Rain jacket (in case of rain)
- Camera
Frequently Asked Questions
🐶 Are Dogs Allowed at Mānoa Falls?
✅ Dogs are allowed
Are There Any Fees or Permits Required?
🤑 Fee: $7.00
🏊 Is There Swimming at Mānoa Falls?
❌ Swimming is not allowed
Additional Information
Nearby Attractions
Nearby attractions include Lyon Arboretum, a botanical garden with additional trails and tropical plants, and the University of Hawaii at Mānoa campus.
Wildlife
The area is home to various tropical birds, insects, and small mammals. Visitors may also encounter native plants and flowers along the trail.
Seasonal Closures
The trail may occasionally close due to heavy rain, flooding, or maintenance. Check local updates before visiting.