Photo Credits (5)
Difficulty
Hard
Trail Length
22.0 miles
Trail Type
Out And Back
Elevation Gain
5 ft
About Hoʻoleʻa Falls
Hoʻoleʻa Falls tumbles into a lush pocket of the Nā Pali Coast, nestled within Na Pali Coast State Park and managed by SPR. The falls are most commonly reached as part of the famed Kalalau Trail, an iconic coastal route that threads dramatic sea cliffs, verdant valleys, and sweeping ocean views. Visitors who make the trek are rewarded with a secluded waterfall set against steep, jungle-draped terrain — an excellent stop for photos and a moment of cool respite on a challenging hike. The Kalalau Trail that serves Hoʻoleʻa Falls is listed as a 22.0-mile out-and-back route and is rated hard; official data shows a modest 5-foot elevation gain, though hikers should expect rugged, variable terrain. Camping is available in nearby Kalalau Valley, a popular base for those completing the trail and exploring more of the park’s remote shoreline.
The Setting
Hoʻoleʻa Falls sits at 200 feet within Na Pali Coast State Park, fed by the Kawaikoi Stream, in the coastal lowlands of Hawaii.
Nearby Falls Worth Visiting
Waipoʻo Falls (800 ft) lies 4.6 miles to the south. Also nearby: Hanakāpīʻai Falls (300 ft, 4.3 mi).
Trail & Hike Details
The Approach
The hard 22.0-mile out-and-back trail gains 5 feet of elevation on the way to the falls.
Trail Description
Hoʻoleʻa Falls is reached via the Kalalau Trail, a 22.0-mile out-and-back route within Na Pali Coast State Park (managed by SPR). The route is rated hard and is noted in official data with 5 feet of elevation gain; the hike is strenuous largely because of long mileage and rugged coastal conditions rather than sustained vertical climbing. Trail surface and character are primarily natural singletrack with steep, narrow sections and stretches of loose footing. Expect stream crossings, dense tropical vegetation, and exposed coastal benches that require sure footing. Kalalau Valley camping lies nearby and is commonly used by thru-hikers and backpackers on multi-day trips.
What to Expect
Swimming is permitted.
Accessibility
The trail involves steep, uneven terrain with significant elevation change and is not accessible to mobility devices.
Frequently Asked Questions
🐶 Are Dogs Allowed at Hoʻoleʻa Falls?
❌ Dogs are not allowed
Are There Any Fees or Permits Required?
🤑 Fee: $5.00
Permit required
A permit is required to hike beyond Hanakāpīʻai Beach and to camp in the Kalalau Valley. Permits can be obtained through the Hawaii Department of Land and Natural Resources (DLNR).
🏊 Is There Swimming at Hoʻoleʻa Falls?
✅ Swimming is allowed
When to Visit
The best time to visit is during the dry season, typically from May to September, when trail conditions are more stable. However, the falls may have less water flow during this time. The wet season (October to April) can make the trail more hazardous due to mud and high stream levels.
Seasonal Access
The best time to visit is Spring, Summer, Fall, and Winter. Heavy rains during wet season (November through March) bring higher flow but can make trails slippery.
Safety Information
The Kalalau Trail is considered one of the most dangerous hikes in Hawaii due to its steep cliffs, narrow paths, and unpredictable weather. Hikers should be prepared for sudden rain, slippery conditions, and potential flash floods. Always check trail conditions and weather forecasts before starting the hike.
Current Water Conditions
8 ft³/s
Current discharge — how much water is flowing
Lower than usual for this time of year
Based on 110 years of record
2.18 ft
Water depth at gauge
7-Day Discharge Trend
What does this mean for your visit?
Flow is lower than usual for this time of year.
About This Gauge
Weather Forecast
Location & Access
Getting There
Hoʻoleʻa Falls is accessible via the Kalalau Trail, which begins at the Hāʻena State Park on the north shore of Kauai. The trail requires a permit for entry beyond Hanakāpīʻai Beach. Visitors must hike approximately 11 miles one way to reach the falls, which are located near the Kalalau Valley.
Get Directions on Google MapsParking
Parking is available at Hāʻena State Park, but reservations are required. Visitors should book parking and entry permits in advance as spaces are limited.
Elevation
200 feet above sea level
Coordinates
22.171009° N, -159.659694° W
Land Management
Managed by SPR
Visitor Tips & Gear
Start early to avoid the heat and allow plenty of time to complete the hike. Bring sufficient water, snacks, and proper hiking gear. Be cautious when crossing streams, especially after heavy rain, as water levels can rise quickly. Check weather conditions and trail updates before starting your hike.
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This challenging 22.0 miles trail gains 5 ft in elevation — come prepared with proper hiking boots and trekking poles. Icy conditions are common in winter — traction cleats are a smart addition.
Columbia Watertight II Rain Jacket
Packs into its own pocket, seam-sealed, and keeps you dry from spray and surprise rain.
Sawyer Squeeze Water Filter
The backcountry standard — filters 99.9% of bacteria and weighs just 3 oz.
Polarized Sunglasses (Knockaround)
Cuts glare off the water so you actually see the falls — and your photos turn out better too.
Earth Pak Waterproof Dry Bag
Keeps your phone and gear dry when waterfall mist soaks everything else.
Waterproof Phone Pouch (AiRunTech)
Cheap insurance — take photos right next to the falls without killing your phone.
Timberland Euro Sprint Mid Waterproof
Trusted waterproof boot with premium leather and grippy rubber sole — reliable on rocky, wet trails.
Where to Stay
Makai Club Resort
Hanalei Bay Resort
Hanalei Colony Resort
Kauai Shores Hotel
Browse vacation cabins and private rentals nearby
Unique outdoor stays — tents, yurts, and treehouses
Rent a campervan or RV for your waterfall road trip
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Additional Information
Nearby Attractions
Kalalau Beach, Hanakāpīʻai Falls, Hāʻena State Park, Nā Pali Coast State Wilderness Park
Wildlife
The area is home to native Hawaiian birds, such as the nēnē (Hawaiian goose), and various tropical plants. Visitors may also encounter feral goats along the trail.
Cities near Hoʻoleʻa Falls
Nearby Waterfalls
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